What can be done about degenerative disc disease in the neck?
For neck pain stemming from cervical degenerative disc disease, a doctor will typically recommend one or a combination of the following treatment options:
- Rest or lifestyle modification.
- Pain management with medication or injections.
- Ice and/or heat therapy.
Can my neck degeneration be reversed?
No, your chiropractor cannot reverse cervical disc degeneration.
What is the best thing to do for degenerative disc disease?
Physical therapy can help stretch and strengthen the right muscles to help the back heal and reduce the frequency of painful flare-ups. Lifestyle modifications, such as changing your posture, losing weight or giving up smoking, can sometimes help reduce stress on the damaged disc and slow down further degeneration.
Can chiropractic help with degenerative disc disease in neck?
Chiropractic care is a preferred treatment option for degenerative disc disease for a variety of reasons. Because it is gentle and non-invasive, chiropractic is much less likely to create undesirable side effects—which are common with prescription medications and surgery.
How can I prevent degenerative disc disease from getting worse?
- Keys to Preventing Degenerative Disc Disease.
- Live an Active Life and Include Exercise.
- Use Good Form and Employ Body Mechanics.
- Stop Smoking or Better Yet, Don’t Start.
- Get to and Maintain Your Ideal Weight.
- Balance Manual Labor and Being Sedentary.
- Take a Dietary Approach.
- Prevent DDD the Old Fashioned Way.
Does drinking more water help degenerative disc disease?
Drinking water and keeping properly hydrated in general supports disc health, and the best way to help with degenerative disc disease is through prevention, including drinking water. Exercises for your back and maintaining a healthy body weight will also help prevent or mitigate degenerative disc disease.
Can a degenerated disc regenerate?
Does Degenerative Disc Disease Heal on Its Own? No, degenerative disc disease cannot heal on its own. Many treatments for degenerative disc disease focus on reducing symptoms. Some people experience more severe or longer-lasting symptoms than others.
What vitamins should I take for degenerative disc disease?
For example, supplements for degenerative disc disease, like a herniated disc, include glucosamine sulfate, chondroitin sulfate, manganese ascorbate and methylsulfonylmethane (MSM). Vitamins frequently recommended for a herniated disc are: Vitamin C – boosts the immune system and acts as an anti-inflammatory.
What vitamins are good for degenerative disc disease?
Vitamin D is essential along with weight-bearing exercises, calcium, magnesium, and overall good nutrition for strong healthy bones. Disc degeneration. The shock absorbing discs in the spine are made of collagen. There are chemical receptors for vitamin D on these discs.
Does massage help degenerative disc disease?
One of the main questions that a lot of massage therapists get asked is “Does massage help with degenerative disc disease?”. The answer is yes! Massage therapy’s main goal is to help relieve tension that accumulates on the head and neck which in turn effects the function and health of the spinal column.
Do muscle relaxers help degenerative disc disease?
Steroids treat the pain of degenerative disc disease by reducing inflammation. Your doctor may also prescribe non-steroidal anti-inflammatory drugs, which reduce inflammation and relieve pain. Prescription-strength analgesics provide pain relief only, and muscle relaxers work to stop spasms.
What triggers degenerative disc disease?
Degeneration occurs because of age-related wear-and-tear on a spinal disc, and may be accelerated by injury, health and lifestyle factors, and possibly by genetic predisposition to joint pain or musculoskeletal disorders. Degenerative disc disease rarely starts from a major trauma such as a car accident.