What causes wide hips?

What causes wide hips?

Stand with your feet slightly wider than hip-width apart.

  • Push your hips and buttocks backwards and lower down into a squat position,like you’re sitting into a chair.
  • Lower down so your thighs are as parallel to the floor as possible.
  • Hold this position for a couple seconds and then press down through your heels as you return to standing.
  • Why do some women have very wide hips?

    Women with wider hips are known to give birth more easily. It is all about that hip-width that enables them to have less pain and give birth in no time. Their pear-shaped body saves them in moments when they should feel a lot of pain. People call those kinds of hips childbearing hips as well.

    Are wide hip bones genetic?

    Genetics mean that you have developed wide hip bones during puberty because of your parents and not because of the lifestyle choices you have made throughout childhood and puberty. In this case, the two most important lifestyle factors are diet and exercise. In other words, the point of this post is to discuss whether diet and exercise during