Where can I find Inula helenium?

Where can I find Inula helenium?

Inula helenium, commonly called elecampane, is a rhizomatous, sunflower-like composite of the aster family that is native to Europe and northern Asia, but has naturalized in fields, clearings, disturbed sites, roadsides and waste places in parts of eastern North America from Nova Scotia to Minnesota south to North …

How do you grow elecampane from seed?

The seeds need light to germinate, so sow them on the surface or under a very light layer of soil that sunlight can penetrate. Keep the soil moist. The seeds should germinate in about two weeks. Transplant the seedlings to the garden once they sprout two sets of leaves.

What is Inula helenium root?

Elecampane root (Inula helenium) is an herb that’s used as a dietary supplement for various health conditions. It’s native to Europe, where it has a long history of use, and it’s also used in Traditional Chinese Medicine.

What is elecampane root used for?

Less. Elecampane is a soothing herb that has been used to treat coughs associated with bronchitis, asthma, and whooping cough. More. Elecampane is a demulcent (soothing herb) that has been used to treat coughs associated with bronchitis, asthma , and whooping cough.

How tall does elecampane get?

three to six feet
Use well-draining soil. Plant elecampane in a raised bed or area of your garden with well-draining soil and enough room for the plants to grow. Mature plants reach heights of three to six feet and will grow two to three feet wide.

What does elecampane taste like?

If you’re also sick with lung crud, Elecampane is the herb for you! But before we talk about the why, let’s just get this right out in the open: Elecampane tastes like peppery mud. There’s no point in adding honey, that literally only makes it worse.

How long does elecampane take to grow?

Start elecampane seeds indoors. Germination should take about two weeks. You can also start your seeds outside so long as the last frost has passed.

How do you process elecampane?

The simplest way to prepare elecampane is as a tea. The root is boiled in water for a few minutes and then left to steep for 15 to 30 minutes. The dosage is generally 1/2 ounce of fresh root to every pint of water.

What is Inula helenium used for?

Inula helenium has a digestive, expectorant, bile-stimulating, appetite-inducing and diuretic effect and can also be used to treat diseases and complaints of the respiratory, digestive and urinary tracts.

What is Inula used for?

Does elecampane have side effects?

When taken by mouth Elecampane is POSSIBLY SAFE for most adults when taken by mouth in amounts used in medicines. In larger amounts, elecampane is POSSIBLY UNSAFE. Large amounts of elecampane can cause vomiting, diarrhea, spasms, and paralysis.

Can elecampane grow in shade?

Elecampane thrives in areas with a mix of part shade and bright light, but these plants will tolerate full sun as well. Use well-draining soil.